Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them. Remember, you don't have to do it alone. Talk to your doctor, family and friends for support. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks.
If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, you and your doctor will need to thoroughly discuss the potential benefits and the possible risks.
Weight Control News
Study: ‘Obesity paradox’ not present among people with new cases of cardiovascular diseasePosted on Saturday, December 09, 2017
Although obesity is a well-known risk factor for getting cardiovascular disease, a controversial body of research suggests that obesity may actually be associated with improved survival among people who have cardiovascular disease.
Intensive weight management program can help people with type 2 diabetes achieve remissionPosted on Wednesday, December 06, 2017
Type 2 diabetes can be reversed following an intensive weight management program, according a randomized trial in adults who have had the condition for up to 6 years, published in The Lancet.
Binge eating can act as barrier to achieving weight-loss successPosted on Wednesday, December 06, 2017
Someone who binge eats consumes an objectively large amount of food while feeling a loss of control over eating. When episodes occur weekly for several months, the action moves into the realm of binge-eating disorder.
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