Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them. Remember, you don't have to do it alone. Talk to your doctor, family and friends for support. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks.
If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, you and your doctor will need to thoroughly discuss the potential benefits and the possible risks.
Weight Control News
Researchers focus on uncoupling obesity from diabetesPosted on Wednesday, August 15, 2018
About 422 million people around the world, including more than 30 million Americans, have diabetes. Approximately ninety percent of them have type 2 diabetes. People with this condition cannot effectively use insulin, a hormone made by the pancreas that helps the body turn blood sugar into energy.
When it comes to shedding pounds, it pays to think bigPosted on Tuesday, August 14, 2018
When it comes to shedding pounds, it pays to think big, according to new research by The University of Texas Health Science Center at Houston (UTHealth).
Five ways to tell if your baby is getting enough milk from breastfeedingPosted on Tuesday, August 14, 2018
Not sure if your baby is getting enough milk from breastfeeding? Here are five ways to tell.
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