
For some women, breast health tops the list of female health concerns. What's the best way to do a breast self-exam? What should you do if you find a breast lump? What's the best way to treat breast pain?
For others, women's health concerns include cosmetic surgery. And as you get older, your women's health concerns are likely to change. Could belly fat lead to health problems? Are Kegel exercises really necessary? Get answers to these and other female health questions.
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Four Tips to Remember During Men’s Health Awareness Month
Posted on Thursday, June 09, 2022If you didn’t know already, June is Men’s Health Awareness Month. This is an important time to reflect on the benefits of prioritizing not only your health, but the health of all men in your life as well. With how busy our lives can get …
June is Men’s Health Month
Posted on Tuesday, June 07, 2022June is Men’s Health Month, which makes this the perfect time to highlight the massive public health crisis that too many of us are not aware of: On average, men die five years younger than women, with African American and Native American men having the …
Here’s How Plant-Based Eating Helps Men Stay Healthy
Posted on Monday, June 06, 2022A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits, vegetables, legumes, and whole grains is especially important for men. (Information and studies referenced in this article refer to cisgender males.) Statistics show that men are more likely than women to smoke …
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