The phenomenon of premature ejaculation in adults has no concrete definition. It could be referred to the premature ejaculation that started after 40 or dysfunction that existed through the whole life.

Did you count how often you wanted you'd have more staying power? And you are not alone. A big part about the subject of premature ejaculation in adult men is the fact that it is something that is common. The National Social Life Survey (NSLS) says that, in fact, up to 30% of adult men suffer from premature ejaculation. Good news is that it's not a disease; it is just a sexual condition.

Although premature ejaculation in adult men does not influence the general health, it still badly influences the state of the person because he is not able to get satisfaction from his relationship. It affects the private life of the person. You can stop worrying now as there is a way to help you.

This condition has many causes but it is mainly due to stress and the age when the body receives the most stress from the work and from the responsibilities. Stressors that can affect your ejaculations are not easy to ignore.

How to Treat Premature Ejaculation After 40?

How to treat premature ejaculation in adults? You may try to think of something other instead of sex, which can work but the only thing it does is your orgasm intensity decrease. Maybe you thought of prescription medication but it is both expensive and often has side effects if you are older than 40.

Frankly speaking, both are absolutely unnecessary. Instead, I can give you some simple advice which can help you to enjoy sex for longer.

I also think there is a lot of misinformation out there about the issue of premature ejaculation and the best practice is not to blame yourself for premature ejaculation. If you are having a hard time satisfying your partner and the ejaculation is not happening when you expect it, it can be a sign that your glandular tissue has too much of a hormone called testosterone being produced by it.

Anyway there is still a question of how to treat premature ejaculation in adults.

Causes of Premature Ejaculation After 40

What are the causes of premature ejaculation? It's quite normal and healthy for a person to have premature ejaculation in his late teen years, however, it should go away after a few years.

Many problems can cause premature ejaculation. A few of these problems include:

• High or low blood pressure
• Excessive anxiety
• Erectile dysfunction
• Infections
• Low testosterone levels
• High estrogen levels
• Lack of sex drive
• Overuse of antibiotics
• Bipolar disorder
• Diseases that affect the erectile tissue such as prostate cancer
• Poor urinary control
• Urolithiasis

Many of the causes of premature ejaculation are a result of too much alcohol consumption, too much stress and poor health management. Poor sexual health can be caused by a lack of exercises, poor diet, drug abuse and a lack of adequate rest or time for sex.

Alcohol may trigger anxiety, lower testosterone levels, and even cause sexual dysfunctions in men. Men who drink when they should not and who fail to respect their partners may get different sexual disorders that can be very hard to treat.

Stress is another cause of premature ejaculation. Stress lowers the level of testosterone in the body, leading to lower sperm counts, increased anxiety and causes faster ejaculations.

How to Avoid Causes of Premature Ejaculation?

Is there any treatment or intervention that will make causes of premature ejaculation less likely? Where can you find more information on quick ejaculation and other sexual problems? Well, I think the good news is that, contrary to some misinformation out there, you don't need to try surgery, yoga, or go to a doctor to treat premature ejaculation.

In fact, you can treat premature ejaculation completely at home, and it doesn't even require a prescription, though of course it won't hurt to get one, in case you happen to run into this problem.

There are plenty of natural treatments for premature ejaculation, so keep reading this article if you're interested. All of these remedies can be used at home, but if you're really serious about boosting your stamina, you may want to see your doctor or therapist.

Treatment for Premature Ejaculation in Adults

Here are a few of the most common ways to treat premature ejaculation at home.

"Start and Finish"

You should try and master the way you "start and finish", which will help you avoid premature ejaculation. You should be able to understand when you are ready to come and try to postpone it. The easiest way to practice it is to masturbate, and when you are skilful enough, you could try it with your partner.

You should be able to recognize the exact moment before an orgasm. Normally it is accompanied by a tingling sensation.

When you feel it any stimulation should be stopped. When the sensibility decreases, stimulation should be continued. Notice how long you can do it and then allow yourself to finish.

This "stop and start" method is not as easy as it may seem. Your erection may get weaker; there is nothing unusual in it. Go on and your organ will get firmer. Use these pauses during sexual intercourse for affection and kisses.

Condoms with Anesthetic

Benzocaine is a colorless drug that acts on nerves in the penis and vagina in a very similar fashion as a mild anesthetic. It creates a numbing sensation in most people during sexual activity. While it is very effective as an anesthetic, benzocaine is also used in condoms that are designed to prolong sexual intercourse. If used in the correct amount, it can increase time of erection and sexual pleasure.

When you use condoms with benzocaine you may also experience less sensation and sexual desire but some users also report slight burning or tingling on the skin.

Benzocaine does make you feel less sensitive than usual during masturbation, but this effect is temporary. It only lasts for 1-3 minutes.

Some people say that the benzocaine should not be used on the penis. This is because Benzocaine does cause a burning sensation on the inner surface of the penis during intercourse. There are reporst of severe allergic reactions caused by condoms with benzocaine.

Exercises for Penis Health

Exercises for penis health are one more excellent method of delaying ejaculation. This technique helps strengthening your pelvic floor muscles, also known as the PC muscles. If you want to discover them, terminate the urination midstream to understand the pubococcygeus muscles.

Perform the exercises for penis health 10 times each time and do them again as long as you can. With time you will be able to do it longer. Try to make such sets 3 times per day. The results will be noticeable in a month. What should you do during intercourse? When you are about to ejaculate, try to squeeze these muscles just as you mastered the start-and-stop exercise.

Natural Supplements

A natural health supplement can also be a much help, provided that it's bought at a trustworthy supplier. Natural remedies that deal with early ejaculation are clinically proven to assure a longer, stronger, tougher erection. Apart from increasing the staying power they also increase the power of your orgasm.

Now say that you don't want to control your orgasms!

And it works as well as it sounds due to the carefully selected combination of herbal sexual enhancers and with no side effects to worry about.

Natural supplements may add other benefits like increased libido, better and stronger erections, and sexual desire. When taking supplements, remember that the product isn't intended for everyone. Natural supplements only work for those who have good erections but suffer from early ejaculations.

You should also avoid taking any prescription pills that are designed to treat sexual dysfunctions. If that's the case, a doctor can prescribe a safe, natural alternative.

Conclusion: Confirmed by Clinical Studies

You may wonder what of these three methods is better. Actually all of them are good, but the best is their combination. Several studies show that about 95% of all cases of premature ejaculation in adults can be treated by means of this combination only.

Learn how to control your ejaculation 


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