Male Sex Drive After 40

Sex therapists say that most of problems their clients talk to them about are connected to the lack of sexual desire after 40. They add these are the problems that are very difficult to understand and to treat.

The absence of desire in males after 40 can be connected with two different reasons: physical and psychological.

"Global" loss of desire is associated with physical changes, while "partner-specific" loss of desire means that problems are connected with relationships with a partner.

In such cases a person may experience desire, but not towards this very partner. In many cases these people say that they have no sex with the partner, but masturbate on their own.

How to Improve Sex Drive After 40?

Many people, especially men, tend to feel worried and insecure when they do not feel sexual drive. How to improve sex drive when you are 40, 50, or older? If you think about it, you might want to try some of these tips that will boost male libido after 40.

Regular exercise, healthy diet, fresh air - these are just a few of the things that will fix your sexual appetite.

You can get a new interest in sex if you allow yourself to imagine different pictures in your mind. You can solve some emotional problems just by having a talk with your trusted friend, your therapist, an online support group and so on.

Why does it make sense? Our life will be nothing without pleasure because it gives us the meaning and significance.

Our bodies are influenced by sexual pleasure because it is quite powerful. It can exhilarate and excite us. And it can also heal us of diseases.

If you share your thoughts and issues with your partner, you enhance intimacy with them. Sometimes couples decide to change sexual positions or try sex toys to bring some novelty and excitement to the relationship.

Foods That Improve Sex

Food can influence your sexual life a lot. Before having a heavy dinner think of possible problems you may have. By choosing the right food you can increase sexual desire or improve the quality of sex.

Moreover, certain types of food may help you forget about sexual dysfunctions. The smell of some food items can stimulate sexual desire.

• Strawberries
  
  The best health benefit of strawberries is their aphrodisiacal features. These berries are a good source of potassium, which helps you improve blood flow to your penis and increase erection.
• Oysters
  
  It is not for nothing oysters are highly assessed for being good motivators. They contain zinc, B6, which is known to increase testosterone levels. Their lack brings to low sex drive.
• Salmon
  
  While consuming oily salmon, your organism gets valuable omega-3 fatty acids. As a result, your blood gets less sticky and can easily flow to all parts of your body, including penis. Salmon and other oily fish, such as mackerel, tuna and trout can help you improve sex life if eaten regularly.
• Wine
  
  Red wine supplies you with enough antioxidant phytochemical resveratrol, the substance, which is good for sex, as it improves the state of your arteries and enables production of nitrogen oxide. Nitric oxide enables the arteries to wide, and this is the way "the little blue pill" functions to deal with erection problems.
  
  However, as the anti-impotence medicine only focuses on very small capillaries, resveratrol allows to expand the arteries as well. Yet, too much wine will do no good either. To reach the optimal result stop at one or two glasses - otherwise you will have to face the reverse effect.
• Coffee
  
  Enhanced blood flow, increased metabolism, pumping blood - all this, derived from the caffeine of your favorite Java blend can help you successfully beat your erection problems.
• Garden onion
  
  You are advised to eat enough onions and garlic, because they contain allicin. This substance helps you improve sex life, because it makes blood less sticky and improves its circulation, as well as prevents formation of clogs and clots. You are worried that the smell of onion can hardly be called sexy? No problem, you should just chew some parsley and peppermint gum.
• Chillies
  
  Chillies are another blood vessel expander capable of spicing up your sexual life and helping you to get the boost. Keep this in mind every time your face flushes when you eat curry.
  
  From anatomical point of view the mechanism of hard-on is nothing but hydraulics: it is achieved by ample rush of blood (the liquid) into the penile blood vessels (the little tubes). Hence, the only things required for successful sexual activity are healthy blood vessels (the pipework) and heart (the pump).
• Bananas
  
  Bananas are also good for hearts. Potassium which they contain is good for health in many ways. It helps to keep an eye on blood circulation, reduce sexual dysfunctions while keeping sodium level at a normal point. Potassium can also be received from oranges or potatoes' skin.
• Cherries
  
  The colorful plant chemicals (anthocyanins) that cherries are so rich in protect artery walls from fatty plaques which lead to clogged arteries and are the main reason of atherosclerosis. Many other brightly colored berries and fruit such as plums, peaches and nectarines will help you keep your arteries smooth and your love life blooming.
• Pork
  
  Pork is a great source of vitamin B1 which is useful for your nervous system. Wholemeal bread and beans can also piece out a shortage of B1.

Choose Diet to Improve Sex Life

Nowadays there are so many options to choose from when it comes to sexual dysfunctions, for example prescription drugs or herbal penis pills. However, you can overcome the problem by being careful in choosing what you eat.

You should eat enough healthy products containing zinc, omega-3 acids, vitamins, as well as vegetables and fruit. Such a diet is good for your whole body and helps you prevent many problems, sexual dysfunction among them.

Avoid fatty products, as well as products with much sugar and sodium. They worsen your overall state and sexual dysfunction too.

Adult Male Libido Products

In addition to diet, there is a wide choice of male libido enhancement products on the market today, easily available in the internet or specialty shops to help you overcome your condition. Many men are not sure which product to choose or whether male sex drive products are safe.

They probably heard that these products can damage one's health if taken without proper consideration. There have been cases when men damaged their health by consuming adult male libido products without getting more information about their side effects.

So you should try and find the product that will help you to improve your overall sex health, including libido, desire, erection and fertility. You may consider such products as pills, vitamins, lotions and such methods as extenders, weights and pumps.

Any high-quality male libido product must provide a money-back guarantee.

It is also important to find a product with a guarantee period because it means the product is carefully researched and therefore effective.

Another thing that can be considered as some kind of a guarantee of high quality and reliability of the product is a good customer support.

How to Choose Male Libido Products?

Those of you who do not have a clear idea what male libido products are available at the market today or which of them are more effective and affordable, should visit a forum about male libido products. You will definitely get tons of information there as well as advice and recommendations on how to boost male sex drive after 40 or 50.

If the forum is good, it will give you the necessary information concerning all the points - starting with the price and ending with the effectiveness. The advantage of using forums for finding information is that there are those people who have their own experience and they just share it with you.

Learn more about male libido pills 


comments powered by Disqus